Baked Fish & Rice

Submitted by PriscaJanelle on Mon, 2011-06-27 13:54
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Description

The perfect and tasty meal to switch things up from the traditional potatoes and meat meals.

Summary

Yield
Servings
Prep time45 minutes

Ingredients

4Cupchicken broth
3Cupminute rice ((if your use long grain rice only add one cup))
1⁄2TeaspoonItalian Seasoning
1⁄2Teaspoongarlic powder
10Ouncefrozen broccoli
2Tablespoongrated parmesan cheese
6Ouncefrench fried onions
5Dashpaprika
1Cupshredded cheddar cheese
2Poundfresh or frozen fish fillets ((thawed))

Instructions

-Grease a 11"x7" x2" baking dish combine broth, rice, italian seasoning and garlic powder
-Cover and bake at 375 for 10 minutes
-Add broccoli, parmesan cheese and half of the french fried onions
-Top with the fish, sprinkle them with paprika
- Cover and bake 20-25 mins or until the fish flakes easily with a fork
-Uncover: sprinkle with cheddar cheese and the rest of the french fried onion
-Bake 5 mins longer until the cheese is melted.
-Enjoy!

Notes

Suggested sides: buttered french bread toasted and mashed sweet potatoes

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