Cantonese Beef Stew

Submitted by United Church of God on Wed, 2011-04-27 18:14
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Description

An ethnic stew with intense flavor.

Summary

Yield
Servings
Source

Gloria Christenson, Beloit WI

Prep time6 hours

Ingredients

2Poundbeef (cubed)
1 onion (chopped)
1⁄2Teaspoonginger
1⁄3Cupsoy sauce
3⁄4Cupwater
1Cuporange juice
1⁄2Tablespoonbrown sugar
  mushrooms (canned or fresh)
  water chestnuts (sliced, to taste)
2Tablespooncornstarch
1⁄4Cupwater
  cooked white or brown rice
  orange sections

Instructions

Put beef, onion, ginger, soy sauce, water, and orange juice into Crock-Pot. Cook on low for 8 hours or on high for 4-5 hours. Saute mushrooms in butter. Then add sugar, mushrooms, and water chestnuts. Mix cornstarch and water and add to thicken. Serve over rice with orange sections.

Notes

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