Friday Night Stir-Fry

Submitted by United Church of God on Tue, 2011-07-19 13:55
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Description

Stir-fried veggies are laid over a bed of fettuccine noodles to create a simple and delicious Sabbath meal.

Summary

Yield
Servings
Source

Kristin Yarbrough

Prep time20 minutes

Ingredients

1Poundflank steak (lean)
1⁄2Cupsoy sauce (low sodium is best)
2Tablespooncornstarch
2Tablespoonsherry
2Teaspoonsugar
2Tablespoonsesame oil
1 green pepper (sliced into sticks)
1 red pepper (sliced into sticks)
1 onion (sliced on the vertical)
1⁄4Teaspoonred pepper flakes
1Teaspoonginger powder
1⁄2Cupwater
1Packagefettuccine pasta (12 oz)

Instructions

Cook fettuccine noodles according to the package directions and set aside.  Cut steak diagonally with the grain into 2 inch strips.  Cut slices diagonally across the grain tino thin strips.  Combine steak, soy sauce, cornstrach, sherry and sugar in a glass bowl.  Marinate at least 15 minutes.  Once meat is marinated combine remaining ingredients in a non-stick pan or wok and stir-fry until vegetables are crisp-tender and meat is cooked to desired doneness

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