Italian Chicken & Vegetables

Submitted by United Church of God on Wed, 2011-06-01 13:20
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Description

A simple and tasty chicken dish laid over rotini pasta and dressed with an Italian sauce

Summary

Yield
Servings
Source

Carrie Kester & Rebecca Miles

Prep time30 minutes

Ingredients

2 chicken breasts (boneless, skinless)
2⁄3CupItalian dressing
1Teaspoonbasil (dried)
2Cupvegetables (frozen, mix of broccoli, cauliflower and carrots)
2TablespoonParmesan chees (grated)
1Packagepasta (rotini is best)

Instructions

Preheat oven to 450°.  Center each chicken breast on a half sheet of aluminum foil (12 x 18 inches each).  Pour Italian dressing over chicken and sprinkle with basil.  Arrange vegetables on top of the chicken.  Bring up foil sides, double fold top and ends to seal packet, leaving room for heat circulation inside.  Repeat to make 2 packets.  Bake 20 -22 minutes on a cookie sheet in oven.  Meanwhile cook pasta according to package directions.  Drain.  Divide rotini onto 2 plates.  Top with chicken and vegetables.  Sprinkle with Parmesan cheese.

Notes

Variation - Omit Italian dressing and replace with one jar of Chunky Garden pasta sauce

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United Church of God
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