Mediterranean Tuna Salad

Submitted by amberduran on Tue, 2011-05-10 20:34
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Description

Yummy and super healthy!

Summary

Yield
Servings
Source

Amy Cagle-Babcock, Tulsa OK

Prep time15 minutes

Ingredients

1⁄4Cupred wine vinegar
2Teaspoondijon mustard
2Teaspoonminced garlic
1⁄3Cupextra virgin olive oil
2Teaspoondried dill (or 6 tsp. fresh dill)
1Canwhite beans (great northern, drained)
2Canalbacore tuna (drained)
6 scallions (chopped)
3 celery stalks (chopped)
1⁄2Teaspoonsalt
1⁄2Teaspoonpepper
1 roma tomatoes (chopped, optional)
3 hearts of palm (chopped, optional)
1⁄2 red pepper (chopped, optional)
1⁄4 purple onion (chopped, optional)
  Boston leaf lettuce (can use mixed baby greens instead)

Instructions

Whisk together in a large bowl the vinegar, mustard, garlic, extra virgin olive oil, and dill. After thoroughly mixed, add the other ingredients. Mix together well and serve on a bed of lettuce. 

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amberduran
amberduran's picture

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