Sitr-Fry Express

Submitted by United Church of God on Wed, 2011-07-27 21:32
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Description

This meal is made in one pot and sauteed to perfection

Summary

Yield
Servings
Source

Brent Dale Ebersole & Brendan D. Ebersole

Prep time20 minutes

Ingredients

1⁄4Cupolive oil
1Cuponions (chopped)
1Cupchicken pieces (precooked)
1Cupturkey pieces (precooked)
1Cupbeef pieces (precooked)
1⁄2Cupsweet peppers
1⁄2Cuphot peppers
1Cupsugar peas
1Cupbroccoli
1Cupcauliflower
1Cupwater chestnuts
1Cupbamboo shoots
1Teaspooncurry powder
3Tablespoonsoy sauce

Instructions

Saute onions in olive oil and then add remaining ingredients and heat until vegetables are at desired tenderness.

Notes

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