A football quarterback went to the "extreme" measure of ridding himself of his smart phone to focus on his job. We need this same focus on our living God.
When we experience confrontation we don't have to run away to keep the peace, but we should utilize tools from the Bible to keep us from escalating or contributing to these tense situations.
2020 has been a tough year, but it has taught us to adjust and to cope, it's taught us to be resilient. This resilience is a valuable quality to cultivate.