Some call it venting, and some think it is a good thing. We do not always need to keep our opinions to ourselves, but we do need to learn to express ourselves correctly in various circumstances. A word "fitly spoken" is of great value. Giving in to our emotions and feelings often leads to regrets on our part and to the revealing of a lack of self-control.

Our mind is capable of thinking, planning, deciding and acting—provided it has the right information and our control over it. We either control our emotions or they will control us. You do have choices to make.