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Do you find yourself continually struggling with various physical illnesses? Are you facing burnout? Do you almost always seem exhausted? Do you find yourself morally weak or susceptible to temptations? Are you emotionally near the end of your rope? Are you experiencing a drought?

King David had many pressures and to this he said, “Unless Your law had been my delight, I would then have perished in my affliction” (Psalm 119:92).

God knew that men needed a day each week to renew their inner spirit as well as to renew physically. He created the Sabbath day, the seventh day of the week. Sabbath keeping has lots of benefits.