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breaking free

Dark clouds in the sky above a woman.

What Is Schizophrenia?

  • by Michael D Summey
It is not as portrayed in entertainment media, here is a look at the real story.
A woman walking on a path between two bodies of water.

Re-Parenting Ourselves and the Family of God

  • by Elissa Kroeger
In my journey along the road to recovery from a crazy childhood, I learned about an interesting idea called "re-parenting ourselves." What that means is that those of us who had less than ideal family situations when we were children are not trapped by the negative things we learned from our original families. The idea is we can choose someone we think of as a good role model and put that person...
Looking down at the floor and shoes.

Who Is My Best Friend? God or the Scale?

  • by Anonymous Author
That probably sounds ridiculous, even ludicrous. And it is. But having had anorexia nervosa, my "best friend" was once the scale. The numbers on the scale don't rule all my thoughts as they once did, but I could probably still tell you the approximate caloric value of most foods I consume.
A young woman looking at a water canal.

Emotional Patterns

  • by Anonymous Author
July 18, 1988: "I have to do something about myself and quick. It's getting very hard to breathe. I have no energy. I hate myself. I always feel sick, and I'm so skinny that my stomach sinks in and I can see my heart pumping and my stomach working. I'm really scared now. What if my potassium drops? Then my heart will quit and I'll die. I sure hope I don't start hating myself again because I'm...
Fresh white snow on top of a small plant.

The Next Right Thing

  • by Anonymous Author
When struggling with any addiction, including overeating, God is there to help you overcome.
A man and his shadow.

Alcoholism and You: Part 1 of 3

  • by Larry Walker
Alcoholism results in the deaths of over 100,000 people a year in the United States alone. Alcohol is also involved in 30 percent of suicides, 55 percent of auto fatalities, 65 percent of deaths by drowning and a staggering 85 percent of domestic violence. Direct and indirect costs of alcohol abuse are estimated at well over a billion dollars a year. Half of this figure is paid by industry in...
A bar in a restaurant.

You Might Be an Alcoholic

  • by Janet Hendershot
Jeff Foxworthy has a routine that goes, "If your porch falls down and kills four of your five dogs, you might be a redneck."
A man and his shadow.

Understanding Alcoholism: Part 2 of 3

  • by Larry Walker, Glen White
In the previous article the topic of alcoholism was introduced by showing the need for learning more about this widespread problem. Let us now seek to understand the nature of alcoholism and how it differs from alcohol abuse.
In forest surrounded by tall trees.

Habits

  • by Anonymous Author
There I go—I've done it again. In spite of my best intentions, I have failed yet again.
A person walking in a dark parking lot.

Understanding the Self-Perceptions of Addicts

  • by Anonymous Author
I have been in the Church of God for 17 years. I entered the church as an addict. I became an addict when I was 17 years old, although the pattern for addiction was set up in me long before then. At the time of writing this article, I have been free from my addiction for two years and I have every intention of remaining so.
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Three empty chairs in a room.

You Don't Need to Be Helpless With Addictions

  • by Jon Erickson
This article is an interview with an addict, who really never had much of a chance to avoid becoming an addict—a triple addict, actually. But he is strongly motivated now to try to help others avoid the mistakes he has made. This is his story as told to me.
Upclose photo of a young man's face.

Anger Addiction

  • by Anonymous Author
Can we be addicted to an emotion or a feeling? Let's look at the emotion of anger.
A young man walking up a hill with a backpack.

The Gift of Love

  • by Anonymous Author
This begins when I was yet unborn. It is a short overview of a life of rejection, trouble, tragedy, pain and victory.