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“Is this not the fast that I have chosen: To loose the bonds of wickedness, to undo the heavy burdens, to let the oppressed go free, and that you break every yoke?” (Isaiah 58:6).

What exactly is fasting and what’s the point of doing it? In this section, you’ll learn about this powerful spiritual tool available to all Christians and how you can use it most effectively.

  • by United Church of God
Jesus' own words reveal that the purpose of His fasting was to draw near to God...
  • by Glenn Harrell
David, the youth who would become king of Israel, faced Goliath with sling in...