Ingredients
1 apple or pear (Gala or Golden Delicious, peeled or left unpeeled, cored and cut into 1/4" wide slices, or pear)
1⁄4 cup butter
1⁄2 cup milk
1⁄4 cup unbleached flour
1⁄4 cup whole wheat flour
1 tablespoon flax meal (or oat bran)
4 eggs
3 tablespoons sugar, organic
1⁄2 teaspoon vanilla
1⁄4 teaspoon sea salt