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Zucchini Fritter Cups

Savory, gluten-free snack or side dish


Prep time


Cooking time


Total time




  • 2 zucchini (medium; about 3c shredded)
  • 1/2 yellow onion (small)
  • 1 1/2 cup almond flour
  • 2 eggs (whisked)
  • 2 garlic cloves (minced)
  • 1 tablespoon garlic powder
  • 1 teaspoon salt (or more, to taste)
  •   black pepper (to taste)


  1. Preheat oven to 400 degrees.
  2. Place zucchini and yellow onion in food processor using the shredding attachment and shred. Place in a couple of paper towels and squeeze out all the excess liquid. You may have to replace the paper towels a few times!
  3. Place zucchini and onion in a bowl. Mix well with almond flour, egg, garlic cloves, garlic powder, salt, and pepper.
  4. Scoop out the mixture and place into 7 muffin cups. Either use silicone muffin liners or be sure to heavily grease each muffin tin to keep it from sticking.
  5. Bake for 25-30 minutes.
  6. Let cool before removing from muffin tin.