A healthy Spiritual Heart

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A healthy physical heart depends on appropriate blood flow, genetics, environment, diet, and exercise. The condition of our Spiritual heart also depends on similar factors; environment, exercise, diet...Maintaining a healthy spiritual lifestyle helps prevent us from having a spiritual heart attack.
W. Fred Crow

Fred Crow is an elder with United Church of God; pastor of the Eureka and San Jose, California congregations. Fred retired from the aerospace industry in 2015. He has two daughters and eight grandchildren. He wrote a newspaper column, was a published cartoonist, taught scuba diving, and is a writer, photographer, and traveler.