United Church of God

Why Do We Fast?

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Why Do We Fast?

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MP3 Audio (12.71 MB)

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Why Do We Fast?

MP3 Audio (12.71 MB)
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As with everything else God asks us to do, fasting is for our benefit. Fasting reminds us that we have no reason to be full of pride and arrogance and helps to keep us humble and mindful of the fact that God is our Creator and Sustainer. It is the best tool to show us how weak we are and how much we need God. Fasting is a way to help us stay on track.