Mental Health Seminars
Screen-Independent: A Guide to Breaking the Cycle
Discover how to break free from the grip of social media and screen addiction. Uncover the hidden root causes behind these modern challenges and reveal the risk factors that keep us hooked. Packed with practical tips and proven strategies, this session will empower you to take control, set healthy boundaries and reclaim balance for yourself and your loved ones in our fast-paced, tech-driven world.
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