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Mental Health

Christian resources for mental health and well-being

Search sermons, articles and biblical guidance on anxiety, depression, trauma, grief and emotional health.

a person looking out the window of a car

Have You Experienced Trauma?

4 minutes

Learning about trauma is an essential first step on the path to healing and recovery. 

Coping with Stress in an Increasingly Stressful World

How you choose to interpret and respond to stressful events plays a major role in the level of stress you experience.
a sad man with folded hands

Fighting Screen Addiction

It's easy—and very common—to develop a screen addiction, especially since many of our careers and personal lives are dependent on access to phones, messaging apps and screen time.
a man looking at his phone

Overcoming Food Addiction

Food addiction can be particularly challenging because it involves something that is necessary for life, but when we have a dysfunctional relationship with food it can lead to other problems.
Empty plate with silverware

Need personal help or support? Licensed counselors are ready to listen at our free helpline. 
Learn more

Search mental health content

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Can God Forgive Me for Having an Abortion?

Perhaps somewhere in your past you've had an abortion or were a part of a decision to have an abortion
Read Article
A family walking in the rain holding umbrellas.

Five Ways Parents Damage Their Kids: Without Even Realizing It

Obviously, there’s no end to the types of mistakes parents might make. However, certain parenting blunders are especially common today
Read Article
A woman looking to the ground.

Honoring Hard-To-Honor Parents

What to do if your parents aren't exactly honorable.
Read Article
A silhouette of a person stand on a hill with the sun in the background.

How Do I Overcome Racist Thoughts and Feelings?

Overcoming racist thoughts and feelings requires a change of mind and seeing all people as God sees them—as made in
Read Article
What does the Bible say about someone who commits suicide?

What Does the Bible Say About Someone Who Commits Suicide?

Will people who commit suicide have a chance at salvation?
Read Article
A sad woman sitting on the floor in a hallway.

Abortion’s Other Victims

The sin of abortion often leads to years of terrible regret, guilt and shame. Yet through God there is forgiveness
Read Article
A dad playing with his kids.

Where Have All the Fathers Gone?

A devastating epidemic is leaving a trail of broken hearts and broken dreams in its wake. What is this tragic
Read Article
A young man walking in a foggy forest.

Can One Be a Christian and Still Suffer Depression?

No Christian is immune from depression. Is there anything we can do when anxiety, worry or depression threaten to engulf
Read Article
What does the Bible say about birth control?

What does the Bible say about birth control?

Did God create sex only for procreation - having children? Can Christian married couples use birth control?
Read Article
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