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  4. Mental Health

Mental Health

Christian resources for mental health and well-being

Search sermons, articles and biblical guidance on anxiety, depression, trauma, grief and emotional health.

a person looking out the window of a car

Have You Experienced Trauma?

4 minutes

Learning about trauma is an essential first step on the path to healing and recovery. 

Coping with Stress in an Increasingly Stressful World

How you choose to interpret and respond to stressful events plays a major role in the level of stress you experience.
a sad man with folded hands

Fighting Screen Addiction

It's easy—and very common—to develop a screen addiction, especially since many of our careers and personal lives are dependent on access to phones, messaging apps and screen time.
a man looking at his phone

Overcoming Food Addiction

Food addiction can be particularly challenging because it involves something that is necessary for life, but when we have a dysfunctional relationship with food it can lead to other problems.
Empty plate with silverware

Need personal help or support? Licensed counselors are ready to listen at our free helpline. 
Learn more

Search mental health content

A long crosswalk bridge.

What Should Christians Think About Gender Identity Issues?

God's desire is for everybody to embrace their natural gender and live a life that glorifies Him.
Read Article
A person wearing a hoodie looking at the waves of the ocean.

How Can I Deal with and Heal From a Divorce?

God intended marriage to be for life. When it ends in divorce, it has painful consequences for all involved. How
Read Article
An opened Bible.

What Does the Bible Say About Racism?

Does the Bible support one race or ethnic group above another?
Read Article
Chain fence

Is Masturbation a Sin?

It can be sinful, if accompanied by wrong lustful thoughts.
Read Article
A woman looking out a window.

Why Did God Let Me Be Sexually Assaulted?

You did nothing to deserve this. Sadly, another person made a wrong choice and you were the victim. It is
Read Article
A woman walking alone.

What Does the Bible Say About Self-Harm?

God gave His likeness to man. There are no other organisms on this planet that are made in the image
Read Article
The back of a woman with her head down.

What is an abomination?

When God refers to abominations, what does He mean? How should Christians deal with abominations?
Read Article
Two men figurines on wedding cake.

What Does the Bible Say About Same-Sex Marriages?

How does the Bible define marriage?
Read Article
BT Daily: What Have We Learned?

What Have We Learned?

Millions of Americans are going through financial difficulties. What changes can we make to our money habits?
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