Fasting

Listen to this sermon to learn why fasting is such a vital part of our Christian life, and how it should be done. Did you know if you do not fast that you could be starving spiritually?

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Fred Crow is an elder with United Church of God; pastor of the Eureka and San Jose, California congregations. Fred retired from the aerospace industry in 2015. He has two daughters and eight grandchildren. He wrote a newspaper column, was a published cartoonist, taught scuba diving, and is a writer, photographer, and traveler.