Lessons From an Illness

During my recent bout with pneumonia, I had a lot of time to think and wanting to change in preparation for the next Passover. Today's message describes a tool needed for that preparation, the powerful tool of personal fasting.

Fred Crow is an elder with United Church of God; pastor of the Eureka and San Jose, California congregations. Fred retired from the aerospace industry in 2015. He has two daughters and eight grandchildren. He wrote a newspaper column, was a published cartoonist, taught scuba diving, and is a writer, photographer, and traveler.